Weigh In record (no journal entry) for 09 December 2008
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176.5 lb
Lost so far: 0.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2008:
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2139 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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happyto1's weight history
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