Weigh In record (no journal entry) for 05 November 2013
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164.5 lb
Lost so far: 65.5 lb.
Still to go: 4.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2013:
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1146 kcal
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Fat: 56.31g | Prot: 46.86g | Carb: 112.73g.
Breakfast: Butter (Salted), Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee, Banana Bread. Lunch: Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Publix Chicken Salad, Meijer Flour Tortillas (Fajita Size), Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Apples , Green Leaf Lettuce . Dinner: Spinach and Cheese Casserole. more...
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gaining 0.4 lb a week
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Umbrella29's weight history
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