Weigh In record (no journal entry) for 26 September 2020
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1227 kcal
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Fat: 38.07g | Prot: 102.17g | Carb: 120.62g.
Breakfast: Cappuccino con Latte Intero Accadì, Gocciole Biscotti, Mulino Bianco Fette Biscottate Integrali (8,8g), Marmellata di More, Monteré Amarene Brusche di Modena (Marmellata Ago). Lunch: Pannocchie, Scottona. more...
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gaining 1.5 lb a week
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agostino082's weight history
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