Brittney0808's Journal, 04 November 2013

143.4 lb Lost so far: 41.0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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2358 kcal

Fat: 100.87g | Prot: 85.87g | Carb: 248.14g.   Breakfast: Country Crock Churn Style Butter, Food Club Large Egg, L'oven Fresh Classic White Bread, Water, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Lunch: Fresca Peach Citrus Sparkling Flavored Soda, Meijer Chicken Noodle Soup, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks. Dinner: Betty Crocker Au Gratin Potatoes, Sliced Carrots, On-Cor Gravy & Salisbury Steak, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Belmont Vanilla Ice Cream, Kraft Cool Whip, Great Value Maraschino Cherries, Milk (2% Lowfat with Added Vitamin A), Russell Stover Caramel & Marshmallow Pumpkin, Extra Sharp Cheddar Cheese, 3 Musketeers 3 Musketeers (Fun Size), Dr. Pepper Diet Dr. Pepper Cherry (Can), Water. more...

2313 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 34 minutes, Sitting - 6 hours, Standing - 2 hours, Resting - 6 hours and 26 minutes, Sleeping - 8 hours. more...