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wendylinkous
Journal
01 Dec 10
wendylinkous's Journal, 01 December 2010
wendylinkous's Profile
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Weigh In record (no journal entry) for 01 December 2010
108.0 lb
Lost so far:
28.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2010:
1000 kcal
Fat: 14.48g | Prot: 9.44g | Carb: 179.53g.
Breakfast:
The Original Low Fat Coffee Creamer.
Lunch:
The Original Low Fat Coffee Creamer.
Dinner:
The Original Low Fat Coffee Creamer.
Snacks/Other:
Milk Shake.
more...
1193 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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