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blurg.
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126.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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1835 kcal
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Fat: 65.30g | Prot: 71.47g | Carb: 244.73g.
Breakfast: Madhava Amber Agave Nectar, Quaker 100% Whole Grain Oatmeal, Hershey's Milk Chocolate. Lunch: Einstein Brothers Bagels Everything Bagel. Dinner: Poppies Mini Eclairs, Safeway French Bread, Cheesecake, Sea Bass, Cheddar Cheese, Pumpkin Pie. Snacks/Other: Starbucks Chewy Chocolate Meringue Cookie, Einstein Brothers Bagels Whipped Onion and Chive Cream Cheese, Apples. more...
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gaining 1.9 lb a week
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