Weigh In record (no journal entry) for 24 September 2020
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1050 kcal
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Fat: 18.72g | Prot: 50.39g | Carb: 170.02g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's Grilled Chicken Sandwich. Snacks/Other: Trader Joe's Cinnamon Coffee Cake, Bananas, Lipton Brisk Lemon Iced Tea (Can). more...
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steady weight
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Karen2222's weight history
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