Date started: 19 May 12

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 209.0 lb
06 Mar 13	222.0 lb	Poorly
21 Feb 13	224.5 lb	Poorly
16 Feb 13	219.5 lb	100%
13 Feb 13	221.0 lb	Reasonably Well
11 Feb 13	223.5 lb	Poorly
17 Jan 13	219.0 lb	Reasonably Well
16 Jan 13	222.0 lb	Reasonably Well
15 Jan 13	222.5 lb	Poorly
10 Oct 12	205.5 lb	100%
08 Oct 12	208.5 lb	Reasonably Well
07 Oct 12	209.5 lb	Reasonably Well
06 Oct 12	210.0 lb	100%
05 Oct 12	211.0 lb	Reasonably Well
02 Oct 12	209.0 lb	Reasonably Well
29 Sep 12	215.5 lb	Poorly
14 Aug 12	212.0 lb	Poorly
12 Jun 12	205.0 lb	Reasonably Well
10 Jun 12	210.0 lb	Poorly
05 Jun 12	210.0 lb	Poorly
20 May 12	207.5 lb	Reasonably Well
19 May 12	209.5 lb	Reasonably Well

Date started: 12 Dec 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 202.0 lb
18 May 12	209.0 lb	Not Applicable
17 May 12	211.5 lb	Not Applicable
16 May 12	212.0 lb	Not Applicable
02 May 12	215.0 lb	Not Applicable
30 Apr 12	218.0 lb	Not Applicable
12 Dec 11	202.0 lb	Not Applicable