Weigh In record (no journal entry) for 01 November 2013
|
277.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 November 2013:
|
1335 kcal
|
Fat: 88.09g | Prot: 53.83g | Carb: 100.65g.
Breakfast: Water, Toasted Whole Wheat Bread, American Cheese, Scrambled Egg, Oscar Mayer Thick Cut Beef Bologna. Lunch: Water, French Salad Dressing, Ranch Salad Dressing, Coca-Cola Coco-Cola Classic (12 oz), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Church's Chicken Original Thigh. Snacks/Other: M&M's Peanut M&M's (Package). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GEM4GEMINI84's weight history
|