Weigh In record (no journal entry) for 29 November 2010
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354.0 lb
Lost so far: 29.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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720 kcal
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Fat: 24.00g | Prot: 52.00g | Carb: 74.00g.
Lunch: Premium Southwest Salad with Grilled Chicken. Dinner: Rigatoni with Roasted White Meat Chicken. more...
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losing 14.0 lb a week
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