Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 203.0 lb
08 Aug 13	204.8 lb	Reasonably Well
04 Aug 13	205.4 lb	Reasonably Well
01 Aug 13	205.4 lb	Reasonably Well
31 Jul 13	205.4 lb	Reasonably Well
30 Jul 13	204.2 lb	Reasonably Well
26 Jul 13	204.4 lb	Reasonably Well
24 Jul 13	204.4 lb	Reasonably Well
11 Jul 13	204.6 lb	Reasonably Well
09 Jul 13	205.6 lb	Reasonably Well
12 Apr 13	203.2 lb	Reasonably Well
11 Apr 13	203.6 lb	Reasonably Well
04 Apr 13	202.0 lb	Reasonably Well
02 Apr 13	206.0 lb	Reasonably Well
30 Mar 13	202.8 lb	Reasonably Well
29 Mar 13	206.6 lb	Reasonably Well
24 Mar 13	203.2 lb	Reasonably Well
22 Mar 13	206.0 lb	Reasonably Well
21 Mar 13	205.2 lb	Reasonably Well
19 Mar 13	205.0 lb	Reasonably Well
18 Mar 13	208.0 lb	Reasonably Well
15 Mar 13	207.0 lb	Reasonably Well
14 Jan 13	204.0 lb	Reasonably Well
09 Jan 13	202.7 lb	Reasonably Well
07 Jan 13	205.2 lb	Reasonably Well
07 Oct 12	203.6 lb	Reasonably Well
20 Aug 12	201.8 lb	Reasonably Well
15 Aug 12	202.0 lb	Reasonably Well
13 Aug 12	201.0 lb	Reasonably Well
03 Jul 12	200.1 lb	Reasonably Well
05 Mar 12	197.8 lb	Reasonably Well
26 Feb 12	199.0 lb	Reasonably Well
23 Feb 12	200.0 lb	Reasonably Well
22 Feb 12	200.0 lb	Reasonably Well
20 Feb 12	200.4 lb	Reasonably Well
09 Jan 12	198.6 lb	Reasonably Well
07 Jan 12	197.6 lb	Reasonably Well
03 Jan 12	199.6 lb	Reasonably Well

Date started: 31 Jan 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 220.0 lb
02 Jan 12	203.4 lb	Reasonably Well
29 Jun 11	194.0 lb	Reasonably Well
27 Jun 11	198.0 lb	Reasonably Well
23 Jun 11	196.6 lb	Reasonably Well
21 Jun 11	198.6 lb	Reasonably Well
20 Jun 11	197.6 lb	Reasonably Well
19 Jun 11	200.0 lb	Reasonably Well
16 Jun 11	196.6 lb	Reasonably Well
15 Jun 11	199.6 lb	Reasonably Well
14 Jun 11	198.6 lb	Reasonably Well
13 Jun 11	196.6 lb	Reasonably Well
12 Jun 11	199.0 lb	Reasonably Well
11 Jun 11	201.8 lb	Reasonably Well
10 Jun 11	198.8 lb	Reasonably Well
08 Jun 11	200.4 lb	Reasonably Well
07 Jun 11	200.6 lb	Reasonably Well
03 Jun 11	203.0 lb	Reasonably Well
17 Feb 10	215.0 lb	Reasonably Well
15 Feb 10	216.4 lb	Reasonably Well
10 Feb 10	215.0 lb	Reasonably Well
04 Feb 10	213.8 lb	Reasonably Well
03 Feb 10	215.8 lb	Reasonably Well
31 Jan 10	220.0 lb	Not Applicable