Weigh In record (no journal entry) for 17 September 2020
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273.8 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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389 kcal
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Fat: 10.12g | Prot: 21.39g | Carb: 52.19g.
Breakfast: Mercadona Mini Chapata, Eroski Basic Lonchas de Queso Fundido, Hacendado Jamón York, Pasta de Tomate, Café Cortado, Edulcorantes (Sacarina), Hacendado Yogur Bifidus Kiwi Cereales, Edulcorantes (Sacarina), Café Cortado. more...
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losing 13.9 lb a week
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