Weigh In record (no journal entry) for 28 October 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 October 2013:
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943 kcal
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Fat: 12.43g | Prot: 33.05g | Carb: 178.99g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Dole Pineapple Chunks in 100% Pineapple Juice, Apples, Blackberries, Kroger Apple Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Baby Spinach, Cucumber (Peeled), Carrots, Broccoli, Pear, Apples, Boiled Egg. Dinner: Egg Noodles (Enriched, Cooked), Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Sharon's Sorbet Mixed Berry Sorbet. more...
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2957 kcal
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Activities & Exercise:
Housework - 3 hours, Standing - 10 hours and 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 3 hours. more...
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