Weigh In record (no journal entry) for 28 October 2013
|
154.8 lb
Lost so far: 10.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2013:
|
845 kcal
|
Fat: 44.54g | Prot: 58.16g | Carb: 54.77g.
Breakfast: Lifegain Advanced Nutritional Supplement , Vegetarian Polony. Lunch: Fish Paste, Organic Smooth Peanut Butter, Avocados, Provita, Fennel Bulb, Toasted Rye Bread. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CBM*'s weight history
|