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Diet Calendar Entry for 14 September 2020:
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2237 kcal
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Fat: 75.50g | Prot: 162.18g | Carb: 225.43g.
Breakfast: Ev Yapımı Yoğurt, Uno Tam Buğday Ekmek, Hellim, MuscleTech Mass-Tech, Fıstık Ezmesi. Lunch: Tavuk Göğüs Eti, Weetabix Weetabix Protein. Dinner: Pirinç Pilavı, Zeytinyağlı Börülce, Tavuk Göğüs Eti. Snacks/Other: USN Trust Crunch High Protein Bar - Fudge Brownie, Muz. more...
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