Weigh In record (no journal entry) for 26 November 2010
|
213.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2010:
|
2467 kcal
|
Fat: 98.76g | Prot: 90.38g | Carb: 321.80g.
Breakfast: Egg, Bananas, Milk (Nonfat), Honey, Oatmeal. Lunch: Skinny Mocha (Grande), Honey, Milk (Nonfat), Green String Beans, Cream Of Mushroom Soup (Canned, Condensed), Bread Stuffing, Turkey Breast Meat, Turkey Gravy (Canned). Dinner: Chicken Breast, Sour Cream, Avocados, Cheese Sauce, Tortilla Corn Chips. Snacks/Other: Apple Pie (Two Crust). more...
|
|
2354 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|