Mr peter's Journal, 13 September 2020

157.6 lb Lost so far: 5.1 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 64.25g | Prot: 107.22g | Carb: 134.97g.   Breakfast: Skåne Mejerier Filmjölk 3%, Fläskkotletter (Fransyska, Benfritt), Coop Mellan Mjölk, Weetabix Original. Lunch: Marabou Mjölkchoklad . Dinner: Högrevsgryta. Snacks/Other: Coop Pärondryck med Ciderkaraktär, Garant Salta Pinnar. more...

2515 kcal

Activities & Exercise: Floorball - 1 hour and 45 minutes, Promenad - 35 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...