Weigh In record (no journal entry) for 25 October 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 October 2013:
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1015 kcal
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Fat: 42.50g | Prot: 87.00g | Carb: 72.00g.
Breakfast: StarbuckEspresso Shot, Lucerne Half-and-Half, Medifast Hot Cocoa. Lunch: Medifast Macaroni & Cheese. Dinner: Texas Roadhouse Grilled Shrimp, Fresh Gourmet Walnut Pieces Glazed, Litehouse Foods Bleu Cheese Natural Vinaigrette, Fresh Express Sweet Butter Tender Lettuce Mix. Snacks/Other: Medifast Brownie, Pepsi Diet Pepsi (Can), Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Wylers Wylers light Cool Raspberry, Wyler's Light Singles to Go, Wyler's Light Singles to Go, Aquafina Water (16.9 oz), Aquafina Water, medifast medifast blueberry muffin soft bake. more...
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