cmason1015's Journal, 09 September 2020

On the road again today, off to Erbert & Gerbert's Sandwiches for a Narmer sandwich (turkey & avocado on wheat), a giant deli pickle, & an Erupter salad bowl (buffalo chicken). All told, 809cal, but it doesn't look it.

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809 kcal

Fat: 26.50g | Prot: 52.00g | Carb: 87.00g.   Dinner: Erupter Salad Bowl, Erbert & Gerbert's Giant Deli Pickle, Erbert & Gerbert's Narmer on Honey Wheat. more...