Weigh In record (no journal entry) for 08 September 2020
|
147.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2020:
|
2370 kcal
|
Fat: 51.85g | Prot: 131.06g | Carb: 328.50g.
Breakfast: Cappuccino con Latte Intero Accadì, Gocciole Biscotti. Lunch: Rio Mare Tonno al Naturale, Rummo Mezze Penne Rigate, Freshona Mais Dolce. Dinner: Eurospin Arachidi Tostate, Rio Mare Tonno al Naturale, Milbona Latte Scremato , Nestlé Miele Cheerios, Vitalis Supermuesli 30% Proteine, Sugo di Pomodoro, Carne di Manzo Macinata, Rummo Mezze Penne Rigate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|