Weigh In record (no journal entry) for 23 November 2010
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353.0 lb
Lost so far: 30.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2010:
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290 kcal
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Fat: 12.00g | Prot: 16.00g | Carb: 30.00g.
Breakfast: Homestyle Classics Roast Turkey. more...
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steady weight
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