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23.5 55.8 73. ayer descanse y comi un moton con Tania. mi jefe contento con el resultado.
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199.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2020:
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2805 kcal
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Fat: 114.43g | Prot: 83.22g | Carb: 373.60g.
Breakfast: Kerrygold Dubliner Irish Cheese, Portland French Bakery 100% Whole Wheat Bread, Spice Classics Ground Cinnamon, Coffee with Milk and Sugar, Land O'Lakes Whipped Butter Salted, Badia Ground Flax Seed, Equal Exchange Organic Hot Cocoa. Lunch: Saffron Road Bibimbop with Tofu, Seaweed. Dinner: Unsalted Whipped Margarine Tub, Mozzarella Cheese (Whole Milk) , Barilla Whole Grain Penne Pasta. Snacks/Other: Chocolove 70% Strong Dark Chocolate, Black Jewell Premium Natural Flavor Microwave Popcorn, Black Jewell Premium Natural Flavor Microwave Popcorn, Home Fries, Trader Joe's Meatless Meatballs, Lemonade, Nabisco Premium Saltine Crackers Original, Fried Egg, Badia Ground Flax Seed, Land O'Lakes Whipped Butter Salted, McCormick Ground Cinnamon, Coffee with Milk and Sugar. more...
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762 kcal
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Activities & Exercise:
Circuit Training - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
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steady weight
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