Date started: 06 Jul 22

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 143.7 lb
27 May 24	137.6 lb	Reasonably Well
11 Apr 24	134.7 lb	Reasonably Well
04 Apr 24	135.6 lb	Reasonably Well
02 Apr 24	135.6 lb	Reasonably Well
21 Mar 24	134.0 lb	Reasonably Well
19 Mar 24	134.9 lb	Reasonably Well
15 Mar 24	135.4 lb	Reasonably Well
14 Mar 24	136.7 lb	Reasonably Well
05 Feb 24	134.0 lb	Reasonably Well
30 Jan 24	134.0 lb	Reasonably Well
29 Jan 24	134.5 lb	Reasonably Well
17 Jan 24	133.6 lb	Reasonably Well
16 Jan 24	134.7 lb	Reasonably Well
28 Nov 23	134.5 lb	Reasonably Well
18 Nov 23	133.8 lb	Reasonably Well
17 Nov 23	134.7 lb	Reasonably Well
14 Nov 23	133.2 lb	Reasonably Well
12 Nov 23	133.2 lb	Reasonably Well
09 Nov 23	132.3 lb	Reasonably Well
08 Nov 23	133.2 lb	Reasonably Well
07 Nov 23	133.6 lb	Reasonably Well
06 Nov 23	133.8 lb	Reasonably Well
28 Jul 23	129.2 lb	Reasonably Well
13 Jun 23	131.2 lb	Reasonably Well
30 May 23	132.1 lb	Reasonably Well
29 May 23	133.2 lb	Reasonably Well
28 May 23	133.8 lb	Reasonably Well
10 May 23	132.7 lb	Reasonably Well
12 Apr 23	130.5 lb	Reasonably Well
07 Mar 23	131.2 lb	Reasonably Well
01 Mar 23	129.9 lb	Reasonably Well
28 Feb 23	129.6 lb	Reasonably Well
27 Feb 23	130.5 lb	Reasonably Well
08 Jan 23	130.1 lb	Reasonably Well
31 Dec 22	126.3 lb	Reasonably Well
24 Dec 22	127.2 lb	Reasonably Well
23 Dec 22	127.4 lb	Reasonably Well
22 Dec 22	128.5 lb	Reasonably Well
13 Dec 22	127.4 lb	Reasonably Well
12 Dec 22	128.1 lb	Reasonably Well
07 Dec 22	128.3 lb	Reasonably Well
06 Dec 22	127.2 lb	Reasonably Well
05 Dec 22	126.1 lb	Reasonably Well
24 Nov 22	124.1 lb	Reasonably Well
22 Nov 22	123.7 lb	Reasonably Well
21 Nov 22	124.1 lb	Reasonably Well
20 Nov 22	124.6 lb	Reasonably Well
17 Nov 22	123.2 lb	Reasonably Well
16 Nov 22	124.8 lb	Reasonably Well
13 Nov 22	123.9 lb	Reasonably Well
08 Nov 22	124.6 lb	Reasonably Well
07 Nov 22	123.9 lb	Reasonably Well
06 Nov 22	124.8 lb	Reasonably Well
05 Nov 22	123.9 lb	Reasonably Well
31 Oct 22	124.8 lb	Reasonably Well
26 Oct 22	124.1 lb	Reasonably Well
24 Oct 22	124.8 lb	Reasonably Well
23 Oct 22	123.9 lb	Reasonably Well
22 Oct 22	124.1 lb	Reasonably Well
21 Oct 22	125.0 lb	Reasonably Well
19 Oct 22	124.8 lb	Reasonably Well
17 Oct 22	124.8 lb	Reasonably Well
14 Oct 22	125.7 lb	Reasonably Well
13 Oct 22	126.1 lb	Reasonably Well
12 Oct 22	125.4 lb	Reasonably Well
11 Oct 22	126.1 lb	Reasonably Well
10 Oct 22	127.2 lb	Reasonably Well
04 Oct 22	127.9 lb	Reasonably Well
03 Oct 22	127.6 lb	Reasonably Well
01 Oct 22	127.4 lb	Reasonably Well
29 Sep 22	127.9 lb	Reasonably Well
28 Sep 22	127.4 lb	Reasonably Well
27 Sep 22	128.1 lb	Reasonably Well
25 Sep 22	128.1 lb	Reasonably Well
23 Sep 22	129.2 lb	Reasonably Well
22 Sep 22	129.0 lb	Reasonably Well
21 Sep 22	129.4 lb	Reasonably Well
20 Sep 22	129.6 lb	Reasonably Well
18 Sep 22	129.2 lb	Reasonably Well
16 Sep 22	129.4 lb	Reasonably Well
14 Sep 22	129.4 lb	Reasonably Well
11 Sep 22	129.6 lb	Reasonably Well
09 Sep 22	129.6 lb	Reasonably Well
08 Sep 22	129.9 lb	Reasonably Well
07 Sep 22	129.6 lb	Reasonably Well
06 Sep 22	130.1 lb	Reasonably Well
05 Sep 22	131.0 lb	Reasonably Well
04 Sep 22	130.1 lb	Reasonably Well
03 Sep 22	129.9 lb	Reasonably Well
02 Sep 22	129.4 lb	Reasonably Well
01 Sep 22	129.2 lb	Reasonably Well
31 Aug 22	129.9 lb	Reasonably Well
30 Aug 22	130.3 lb	Reasonably Well
29 Aug 22	130.1 lb	Reasonably Well
28 Aug 22	131.2 lb	Reasonably Well
27 Aug 22	131.2 lb	Reasonably Well
26 Aug 22	131.2 lb	Reasonably Well
25 Aug 22	131.6 lb	Reasonably Well
24 Aug 22	131.6 lb	Reasonably Well
22 Aug 22	131.8 lb	Reasonably Well
21 Aug 22	131.8 lb	Reasonably Well
20 Aug 22	132.1 lb	Reasonably Well
19 Aug 22	131.8 lb	Reasonably Well
18 Aug 22	132.3 lb	Reasonably Well
17 Aug 22	132.1 lb	Reasonably Well
16 Aug 22	132.3 lb	Reasonably Well
14 Aug 22	132.3 lb	Reasonably Well
13 Aug 22	132.7 lb	Reasonably Well
11 Aug 22	133.4 lb	Reasonably Well
10 Aug 22	135.4 lb	Reasonably Well
09 Aug 22	135.8 lb	Reasonably Well
08 Aug 22	134.0 lb	Reasonably Well
07 Aug 22	134.3 lb	Reasonably Well
06 Aug 22	134.3 lb	Reasonably Well
05 Aug 22	134.3 lb	Reasonably Well
04 Aug 22	134.5 lb	Reasonably Well
03 Aug 22	134.3 lb	Reasonably Well
01 Aug 22	133.8 lb	Reasonably Well
31 Jul 22	134.3 lb	Reasonably Well
30 Jul 22	135.4 lb	Reasonably Well
29 Jul 22	135.8 lb	Reasonably Well
27 Jul 22	136.2 lb	Reasonably Well
26 Jul 22	136.2 lb	Reasonably Well
25 Jul 22	137.3 lb	Reasonably Well
24 Jul 22	137.3 lb	Reasonably Well
23 Jul 22	136.7 lb	Reasonably Well
22 Jul 22	137.1 lb	Reasonably Well
21 Jul 22	139.3 lb	Reasonably Well
19 Jul 22	138.9 lb	Reasonably Well
18 Jul 22	139.1 lb	Reasonably Well
17 Jul 22	138.7 lb	Reasonably Well
16 Jul 22	138.5 lb	Reasonably Well
15 Jul 22	139.6 lb	Reasonably Well
14 Jul 22	139.1 lb	Reasonably Well
13 Jul 22	139.1 lb	Reasonably Well
12 Jul 22	140.2 lb	Reasonably Well
11 Jul 22	142.0 lb	Reasonably Well
09 Jul 22	142.4 lb	Reasonably Well
06 Jul 22	143.7 lb	Reasonably Well

Date started: 23 Nov 15

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 140.9 lb
25 May 22	142.0 lb	Reasonably Well
22 Mar 22	142.2 lb	Reasonably Well
24 Dec 21	143.5 lb	Reasonably Well
19 Oct 21	141.3 lb	Reasonably Well
18 Oct 21	142.9 lb	Reasonably Well
13 May 21	135.1 lb	Reasonably Well
11 May 21	137.1 lb	Reasonably Well
06 May 21	138.5 lb	Reasonably Well
04 Apr 21	136.5 lb	Reasonably Well
30 Mar 21	137.6 lb	Reasonably Well
22 Mar 21	138.2 lb	Reasonably Well
05 Mar 21	136.7 lb	Reasonably Well
31 Jan 21	134.7 lb	Reasonably Well
30 Jan 21	134.9 lb	Reasonably Well
27 Jan 21	135.8 lb	Reasonably Well
25 Jan 21	135.6 lb	Reasonably Well
18 Jan 21	136.9 lb	Reasonably Well
04 Jan 21	137.6 lb	Reasonably Well
03 Jan 21	138.5 lb	Reasonably Well
02 Jan 21	139.1 lb	Reasonably Well
25 Dec 20	136.7 lb	Reasonably Well
23 Dec 20	134.5 lb	Reasonably Well
22 Dec 20	134.7 lb	Reasonably Well
17 Dec 20	135.4 lb	Reasonably Well
16 Dec 20	135.1 lb	Reasonably Well
14 Dec 20	135.1 lb	Reasonably Well
13 Dec 20	134.9 lb	Reasonably Well
11 Dec 20	134.7 lb	Reasonably Well
10 Dec 20	134.9 lb	Reasonably Well
09 Dec 20	134.7 lb	Reasonably Well
08 Dec 20	134.3 lb	Reasonably Well
07 Dec 20	134.5 lb	Reasonably Well
06 Dec 20	134.7 lb	Reasonably Well
05 Dec 20	134.7 lb	Reasonably Well
04 Dec 20	135.1 lb	Reasonably Well
03 Dec 20	135.1 lb	Reasonably Well
02 Dec 20	135.4 lb	Reasonably Well
01 Dec 20	136.0 lb	Reasonably Well
30 Nov 20	136.5 lb	Reasonably Well
29 Nov 20	136.7 lb	Reasonably Well
28 Nov 20	137.1 lb	Reasonably Well
27 Nov 20	137.3 lb	Reasonably Well
26 Nov 20	137.6 lb	Reasonably Well
25 Nov 20	137.1 lb	Reasonably Well
24 Nov 20	138.7 lb	Reasonably Well
23 Nov 20	140.9 lb	Reasonably Well
28 Jun 20	135.4 lb	Reasonably Well
25 Jun 20	134.9 lb	Reasonably Well
23 Jun 20	135.1 lb	Reasonably Well
21 Jun 20	135.4 lb	Reasonably Well
14 Jun 20	137.8 lb	Reasonably Well
13 Jun 20	138.2 lb	Reasonably Well
10 Jun 20	136.7 lb	Reasonably Well
08 Jun 20	136.9 lb	Reasonably Well
06 Jun 20	137.3 lb	Reasonably Well
02 Jun 20	138.2 lb	Reasonably Well
29 May 20	137.3 lb	Reasonably Well
28 May 20	137.8 lb	Reasonably Well
26 May 20	138.7 lb	Reasonably Well
24 May 20	138.2 lb	Reasonably Well
23 May 20	139.1 lb	Reasonably Well
21 May 20	139.3 lb	Reasonably Well
19 May 20	140.4 lb	Reasonably Well
13 May 20	142.6 lb	Reasonably Well
20 Apr 20	143.5 lb	Reasonably Well
13 Apr 20	140.7 lb	Reasonably Well
11 Apr 20	140.9 lb	Reasonably Well
08 Apr 20	141.5 lb	Reasonably Well
06 Apr 20	142.4 lb	Reasonably Well
05 Apr 20	141.5 lb	Reasonably Well
04 Apr 20	142.6 lb	Reasonably Well
01 Apr 20	141.8 lb	Reasonably Well
31 Mar 20	142.2 lb	Reasonably Well
27 Mar 20	142.6 lb	Reasonably Well
26 Mar 20	142.9 lb	Reasonably Well
25 Mar 20	143.1 lb	Reasonably Well
23 Mar 20	143.3 lb	Reasonably Well
22 Mar 20	143.5 lb	Reasonably Well
20 Mar 20	143.7 lb	Reasonably Well
19 Mar 20	144.2 lb	Reasonably Well
18 Mar 20	144.8 lb	Reasonably Well
17 Mar 20	145.3 lb	Reasonably Well
16 Mar 20	147.0 lb	Reasonably Well
10 Feb 20	149.5 lb	Reasonably Well
02 Dec 19	132.9 lb	Reasonably Well
18 Nov 19	140.2 lb	Reasonably Well
23 Jul 19	139.6 lb	Reasonably Well
12 Jul 19	140.4 lb	Reasonably Well
24 Jun 19	142.2 lb	Reasonably Well
12 Feb 19	139.6 lb	Reasonably Well
18 Jan 19	136.2 lb	Reasonably Well
16 Jan 19	137.6 lb	Reasonably Well
14 Jan 19	139.8 lb	Reasonably Well
21 Dec 18	135.6 lb	Reasonably Well
20 Dec 18	136.2 lb	Reasonably Well
15 Dec 18	137.1 lb	Reasonably Well
04 Dec 18	136.2 lb	Reasonably Well
30 Nov 18	134.7 lb	Reasonably Well
29 Nov 18	135.1 lb	Reasonably Well
28 Nov 18	135.6 lb	Reasonably Well
27 Nov 18	136.0 lb	Reasonably Well
26 Nov 18	136.2 lb	Reasonably Well
25 Nov 18	137.3 lb	Reasonably Well
05 Nov 18	133.2 lb	Reasonably Well
29 Sep 18	133.4 lb	Reasonably Well
15 Sep 18	133.4 lb	Reasonably Well
23 Aug 18	137.1 lb	Reasonably Well
20 Aug 18	138.0 lb	Reasonably Well
15 Aug 18	139.3 lb	Reasonably Well
14 Aug 18	139.6 lb	Reasonably Well
10 Aug 18	141.8 lb	Reasonably Well
08 Aug 18	141.8 lb	Reasonably Well
07 Aug 18	143.3 lb	Reasonably Well
02 Aug 18	143.3 lb	Reasonably Well
31 Jul 18	143.3 lb	Reasonably Well
24 Jul 18	143.3 lb	Reasonably Well
23 Jul 18	144.2 lb	Reasonably Well
12 Jan 18	137.6 lb	Reasonably Well
10 Jan 18	138.7 lb	Reasonably Well
03 Jan 18	141.1 lb	Reasonably Well
09 Nov 17	136.5 lb	Reasonably Well
31 Oct 17	135.6 lb	Reasonably Well
30 Oct 17	137.8 lb	Reasonably Well
28 Oct 17	137.8 lb	Reasonably Well
27 Oct 17	139.1 lb	Reasonably Well
26 Oct 17	139.1 lb	Reasonably Well
25 Oct 17	140.9 lb	Reasonably Well
24 Oct 17	139.1 lb	Reasonably Well
17 Oct 17	135.6 lb	Reasonably Well
16 Oct 17	137.8 lb	Reasonably Well
14 Oct 17	138.2 lb	Reasonably Well
13 Oct 17	138.2 lb	Reasonably Well
12 Oct 17	138.5 lb	Reasonably Well
11 Oct 17	140.9 lb	Reasonably Well
09 Oct 17	143.3 lb	Reasonably Well
13 Jan 17	135.6 lb	Reasonably Well
09 Jan 17	142.4 lb	Reasonably Well
11 Dec 16	139.1 lb	Reasonably Well
29 Sep 16	134.3 lb	Reasonably Well
18 Jul 16	133.2 lb	Reasonably Well
02 Apr 16	131.4 lb	Reasonably Well
27 Mar 16	132.9 lb	Reasonably Well
26 Mar 16	131.2 lb	Reasonably Well
25 Mar 16	130.3 lb	Reasonably Well
24 Mar 16	131.0 lb	Reasonably Well
23 Mar 16	132.3 lb	Reasonably Well
22 Mar 16	133.4 lb	Reasonably Well
21 Mar 16	134.5 lb	Reasonably Well
20 Mar 16	137.3 lb	Reasonably Well
19 Dec 15	128.1 lb	Reasonably Well
12 Dec 15	128.5 lb	Reasonably Well
11 Dec 15	128.3 lb	Reasonably Well
09 Dec 15	128.3 lb	Reasonably Well
08 Dec 15	129.2 lb	Reasonably Well
07 Dec 15	130.7 lb	Reasonably Well
05 Dec 15	129.9 lb	Reasonably Well
03 Dec 15	129.6 lb	Reasonably Well
02 Dec 15	130.5 lb	Reasonably Well
01 Dec 15	131.2 lb	Reasonably Well
29 Nov 15	132.1 lb	Reasonably Well
28 Nov 15	132.1 lb	Reasonably Well
27 Nov 15	132.5 lb	Reasonably Well
26 Nov 15	132.5 lb	Reasonably Well
25 Nov 15	133.8 lb	Not Applicable
23 Nov 15	140.9 lb	Reasonably Well