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I threw caution to the wind yesterday. Spent the day with a close friend from the past. We had Mr. and Mrs. crab for lunch and then cheesecake for dessert I hadn’t seen my friend in 15 years.Today is a new day. I get to start over. I am all out of cake I hid all the cookies. I feel pretty good.
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169.8 lb
Lost so far: 66.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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1025 kcal
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Fat: 39.22g | Prot: 34.89g | Carb: 132.51g.
Dinner: Cracker Barrel Cornbread Muffin , Vigo Saffron Yellow Rice, Margaret Holmes Seasoned Italian Green Beans, Rhodes Soft Dinner Rolls, Mashed Potato, Chicken Express Fried Chicken Thigh. more...
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gaining 7.0 lb a week
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 Comments
I am so glad you saw a friend! Hearts need that! 🤗
10 Sep 20 by member: melissatwa
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Yes she is awesome. Thank you hunny how are youAnd your beautiful family.
13 Sep 20 by member: clairsheart
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We are taking one day at a time! Thank you for asking! Have a wonderful Sunday, Clair! ♥️
13 Sep 20 by member: melissatwa
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