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Starting Healthy Wage AGAIN.... trying a modified paleo diet. I'm not very motivated but hoping that my feelings change. I hope that I can make my weight goals and make the food and exercise changes needed to get myself back in shape.
Diet Calendar Entry for 19 October 2013:
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654 kcal
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Fat: 5.59g | Prot: 55.44g | Carb: 102.02g.
Breakfast: Blueberries, Oatmeal. Lunch: Frozen Peach Unsweetened, Market Pantry Frozen Mango, Vibrant Health Green Vibrance, Jay Robb Egg White Protein Powder. Dinner: Cooked Asparagus (Fat Not Added in Cooking), Steamed or Boiled Shrimp. Snacks/Other: Herbal Tea. more...
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