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Binging for 2 weeks brought its results 😭
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145.5 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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1627 kcal
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Fat: 56.22g | Prot: 121.19g | Carb: 163.28g.
Breakfast: PC Halloom Semi-Soft Cheese, Клубника, Банан, No Name Smooth Peanut Butter, Dairyland Milk 2%, Овсяная Каша на Воде, 200/789. Lunch: Чахохбили со Сливками, Огурец (с Кожурой), Помидоры, Киноа 193/406 Каша Вода. Dinner: Кабачки со Сметаной, Мой Рецепт, Tamam Black Turtle Beans, Borodin Russian Black Bread , Ocean Dragon Mussle Meat Boiled. Snacks/Other: Малина, Liberte 2% Greek Yogurt, Foremost Cottage Cheese 0.1%, Арбуз, Торт Апельсин - Черная Смородина, Таша. more...
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gaining 6.2 lb a week
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