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*
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128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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1529 kcal
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Fat: 72.76g | Prot: 56.28g | Carb: 169.83g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Green Olives, Olive Oil, Cauliflower. Snacks/Other: White Corn Tortilla Chips, Gala Apples. more...
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losing 2.8 lb a week
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