justjenny's Journal, 20 November 2010

weigh-in tomorrow..nervous :/

Diet Calendar Entries for 20 November 2010:
1680 kcal Fat: 84.90g | Prot: 62.00g | Carb: 161.50g.   Breakfast: Banana. Lunch: Italian Vinaigrette, 1/4 lb Single Hamburger, Side Salad (No Dressing). Dinner: Some Dude's, Schwan's Breaded Chicken, Tater Tots, Sister Schuberts. Snacks/Other: Stacy's, Spinach and Artichoke Hummus. more...
2847 kcal Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Relax Jenny no need to be nervous its only a number and it cant control you but if you let it control you just let it go. Remember its the long term consistency that matters the most! 
20 Nov 10 by member: gizmonel

     
 

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