3rd day in a row walked 2 miles in 36 mins walking 3.5 miles an hour
Diet Calendar Entries for 23 November 2008:
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1410 kcal
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Fat: 31.00g | Prot: 57.00g | Carb: 230.00g.
Breakfast: oatmeal - apples and cinnamon. Lunch: Cafe Steamers Sweet and Spicy Orange Chicken Zest. Dinner: cafe steamers cajun chicken and shrimp. Snacks/Other: Weight Watchers Turtle Sundae, Caramel Dipped Shortbread Cookie, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, wasabi peas. more...
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1790 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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