ASaucyGal's Journal, 30 August 2020

Up a bit, but overall good news Dr appt. for med check shows 32 lb loss since last visit, and A1C low enough to reduce meds. She was delighted - apparently, hubby and I are about the only patients she has seen losing during lockdown. Asked about being stalled at weight for a month despite walking 55 miles. While some could be building muscle, but taking a few days off of low RDI then go back on, increase fiber AND water intake combined with adjusted meds should start us back on another loss cycle. So taking a break till Monday when we start again.


Comments 
Good job! 😊 
30 Aug 20 by member: Curvaceous Cutey

     
 

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