Weigh In record (no journal entry) for 29 August 2020
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127.4 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1243 kcal
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Fat: 59.66g | Prot: 48.85g | Carb: 106.99g.
Breakfast: Coffee, Sugar, Multigrain Bread, Nutella Nutella, Biscuit. Lunch: Coles Wholemeal Bread, Tomatoes, Mozzarella Cheese. Dinner: Gouda or Edam Cheese, Sanitarium Pumpkin Seeds Pepitas, Tortilla Corn Chips, Prosciutto, Frankfurter or Hot Dog, Fruit Punch (Alcoholic), Coles Water Cracker. more...
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steady weight
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chamabanana's weight history
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