|
I have no idea why im hving such a hard time at night!
i was doing so great and now i feel like i cant stand it I WANT SNACKS at night!
I'm not gonna quit but i do feel upset when i get that urge nd i dont seem to be able to control it!
Anyone have any suggestions for me?
Diet Calendar Entry for 26 August 2020:
|
1562 kcal
|
Fat: 61.24g | Prot: 80.49g | Carb: 179.50g.
Breakfast: Boar's Head Tavern Ham, Kraft 2% Milk American Cheese Singles, Pepperidge Farm Very Thin White Bread (1), Egg, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Tomatoes, Bacon, Great Value Skim Milk. Lunch: Cucumber (with Peel), Tomatoes, Earthbound Farm Romaine, Baby Spinach, Carrots. Dinner: Del Monte Fresh Pineapple, HEB Cantaloupe Chunks, Wegmans Portabella Mushroom Caps, Publix Green Bell Pepper, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Quaker Popped Rice Crisps - Sea Salt & Lime, Kroger Cherry Pie (No Sugar Added), Quaker Popped Rice Crisps - Caramel Corn, Strawberries, Driscoll's Blueberries, Blackberries. more...
|
|