Globelle's Journal, 18 November 2010

Weigh In record (no journal entry) for 18 November 2010
194.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 November 2010:
315 kcal Fat: 2.83g | Prot: 15.10g | Carb: 52.07g.   Breakfast: Greek yogurt plain, fruit and nut granola cascadian farm, honey, banana. more...
gaining 1.0 lb a week

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