Weigh In record (no journal entry) for 26 August 2020
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118.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1488 kcal
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Fat: 78.14g | Prot: 65.71g | Carb: 144.84g.
Breakfast: Garden of Life Sport Plant Based Protein, Coffee, Swiss Miss Reduced Calorie Hot Cocoa Mix, Lucerne Caramel Macchiato Coffee Creamer, Garden of Life Perfect Food Raw Organic Green Super Food, Diamond of California Shelled Walnuts. Lunch: Campbell's Chicken Won Ton Soup. Dinner: Butter, Olive Oil, Onions, Zucchini, Cape Cod Sweet Mesquite Barbeque Potato Chips. Snacks/Other: Peter Pan Crunchy Peanut Butter. more...
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gaining 0.6 lb a week
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