Weigh In record (no journal entry) for 26 August 2020
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148.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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2478 kcal
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Fat: 50.29g | Prot: 133.91g | Carb: 350.97g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Campagnole. Lunch: Bioitalia Fagioli Cannellini Biologici, Rummo Mezze Penne Rigate, Auchan Cozze Cotte Surgelate. Dinner: Nestlé Cheerios, Exquisa Fitline Formaggio Cremoso, Milbona Latte Parzialmente Scremato, Parma Prosciutto Crudo Privato del Grasso Visibile, Morato American Sandwich Integrale . Snacks/Other: Cappuccino con Latte Intero Accadì, Ikea Food Knäckebröd Råg, Prozis Burro di Arachidi Vellutato. more...
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losing 3.1 lb a week
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agostino082's weight history
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