Weigh In record (no journal entry) for 25 August 2020
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158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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716 kcal
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Fat: 11.24g | Prot: 49.59g | Carb: 101.74g.
Breakfast: Marmellata Albicocche Hero Light MIO, Pesche MIO, Fette Biscottate Fibextra Misura MIO, Yogurt Greco Fage 0% MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Esselunga Equilibrio MIO, Gallette di Riso Esselunga Equilibrio MIO, Gallette di Riso Esselunga Equilibrio MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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losing 4.6 lb a week
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