MrShively's Journal, 24 August 2020

Weigh In record (no journal entry) for 24 August 2020
259.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2020:
170 kcal Fat: 6.00g | Prot: 14.00g | Carb: 11.00g.   Breakfast: Great Value Skim Milk, Kirkland Signature Fully Cooked Bacon. more...
gaining 0.2 lb a week

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