Weigh In record (no journal entry) for 09 October 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 October 2013:
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1665 kcal
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Fat: 61.04g | Prot: 106.03g | Carb: 172.71g.
Breakfast: Cafe Escapes Chai Latte, General Mills Chex Mix Muddy Buddies, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Scrambled Egg (Whole, Cooked). Lunch: Wing Zone Boneless Wings (10 Pieces), Mae Ploy Sweet Chili Sauce. Dinner: Toasted Rye Bread, Artisan Fresh Pesto, Mozzarella Fresca 100% Natural Fresh Mozzarella, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can). more...
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3264 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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agrzadzielewski's weight history
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