Weigh In record (no journal entry) for 09 October 2013
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242.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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514 kcal
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Fat: 20.43g | Prot: 17.82g | Carb: 64.20g.
Lunch: Water, Mango, Reichel Foods Carrots with Ranch Dippin' Stix, Oscar Mayer Lunchables Extra Cheesy Pizza. more...
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gaining 0.5 lb a week
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