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todays shakes and bar with a 500 calorie low carb meal tonight. feeling low and unmotivated need a boost. tryinv this for 3 days and decorating to keep me busy
Diet Calendar Entry for 21 August 2020:
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1219 kcal
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Fat: 48.21g | Prot: 97.93g | Carb: 96.83g.
Breakfast: Exante Diet Strawberry Shake. Lunch: Exante Diet Chocolate Coconut Bar. Dinner: Tesco Carrot, Lettuce Salad with Assorted Vegetables, Aldi Minted Lamb Gourmet Burgers. Snacks/Other: Sainsbury's Skimmed-Milk, Exante Diet Banana Shake. more...
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