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4800 calories consumed yesterday. 1850 calories above what I burned. Only 5 hours of sleep. Came out with a 1.5# gain. Color me shocked! 😂 In my defense, between Monday's pizza and yesterday morning's pre-workout cake, I accomplished a heck of a lot during my brutal chest workout! A couple post-gym-closure PRs (performance records) which got me fired up for today! Gonna get a body scan this morning to see how fat I'm getting. Then I'll do 1.62 bajillion squats and shoulder presses before coming home to the other half of that glorious caaaaaake!! Doubling up the portion size for tonight's teriyaki takeout! Only 3900 calories for today (556g of carbs 😯) I cannot wait! Mwahahaha! 😁
Diet Calendar Entries for 19 August 2020:
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3241 kcal
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Fat: 70.98g | Prot: 158.02g | Carb: 492.25g.
Breakfast: Puerto Rican Style Custard (Flan), Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Silk Pure Almond Milk - Unsweetened Vanilla, Isopure Low Carb Protein Powder - Dutch Chocolate, Malt-O-Meal Cookies & Cream. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Winco Foods Caramel Sea Salt Cake, Lundberg Sushi Rice, Teriyaki Chicken. Supper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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2603 kcal
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Activities & Exercise:
Resting - 3 hours and 45 minutes, Grocery Shopping - 30 minutes, Bonsai Training - 30 minutes, Driving - 2 hours and 30 minutes, Housework - 1 hour, Cooking - 15 minutes, Showering - 30 minutes, Sitting - 7 hours, Weight Training (Bodybuilding) - 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
SWEET!! ✊🏻✊🏻 Have a great workout and enjoy that glorious cake! I appreciate all the awesome movie nostalgia. 🤩 “Tina, you fat lard, come get some dinner!” 🐫 (there is no llama emoji, unacceptable)
19 Aug 20 by member: newnamewhodis
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***vote for Pedro! #falife
19 Aug 20 by member: newduggan
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@chris-remember when we were telling you, you have to power through, and eat even when you’re not hungry?? Let’s examine this cake you didn’t eat, as a prime example! Bro, eat the effin cake!!!! Hahah! But on a funny and very relatable note, I really want to make a cake!
19 Aug 20 by member: newduggan
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You can visit the houses used in the movie ( Napoleon & Pedro) and the high school in Preston, Idaho. Also, raspberry shakes at Big J’s are a thing but they’re closed on Sundays! 🙃
19 Aug 20 by member: GibJig
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We have that shirt. (The t-shirt- lest you think Diablo is wearing a blue blouse and bolo) My daughter was Napoleon last year for Halloween. It was hilarious.
19 Aug 20 by member: davidsprincess
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What happened with the scan? I bet the results said PIZZA!!!!
19 Aug 20 by member: love2educate
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19 Aug 20 by member: love2educate
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newname, That's one of my favorite lines! Newduggan, eat the effing cake, hilarious! Chris, I don't even know what a bolo is, hahaha
19 Aug 20 by member: -Diablo
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Bolos pictured above (neckwear). I can get Chris to Pocatello, but then you’re on your own 😁
19 Aug 20 by member: love2educate
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My science teacher in high school wore a bolo tie every day. He was always giving off major cowboy vibes.
19 Aug 20 by member: newnamewhodis
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Lol that’s extremely true
19 Aug 20 by member: newnamewhodis
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Oh, I knew that at one point, lol
20 Aug 20 by member: -Diablo
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Chris, LOL!! 😂 Social studies teachers were kookier somehow though? My ss teacher in high school was this super buttoned up geeky guy with no hair during the day and a club dj at night.
20 Aug 20 by member: newnamewhodis
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20 Aug 20 by member: newnamewhodis
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Social studies teachers put the “social” In any school. They coach most of the sports and sponsor most of the clubs. But they have a bad habit of always bringing up the past! 😉
20 Aug 20 by member: GibJig
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