Weigh In record (no journal entry) for 19 August 2020
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141.3 lb
Lost so far: 61.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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2263 kcal
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Fat: 90.76g | Prot: 74.41g | Carb: 287.94g.
Breakfast: Café, Oeuf sur le Plat, Carrefour Fromage Blanc 0%, Pural Pain aux Graines de Lin. Lunch: Glaces à la Vanille, Frites Faits Maison, Tarte Tatin, Carrefour Poêlée de Légumes Grillés, Bistro Vite Burger de Poulet . Dinner: Melon, Legume coco, Flan Pâtissier. more...
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losing 1.5 lb a week
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