Ann In Texas's Journal, 15 November 2010

Need to learn more about Fast-Food alternatives. Sometimes it's just not that easy to find a healthy meal at 8:00 on Sunday night away from home.

Diet Calendar Entries for 15 November 2010:
1177 kcal Fat: 40.14g | Prot: 47.85g | Carb: 160.28g.   Breakfast: Coffeemate original, splenda packet, Oatmeal to Go, coffee. Lunch: Big K Diet Green Tea, kolache. Dinner: green giant, Panko Breaded Shrimp. Snacks/Other: mini twix, Nature Valley, vanilla yogurt kroger. more...
2138 kcal Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours, Housework - 2 hours. more...

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