Weigh In record (no journal entry) for 04 October 2013
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203.5 lb
Lost so far: 17.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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3048 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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MChristy's weight history
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