Weigh In record (no journal entry) for 16 August 2020
|
147.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2020:
|
2465 kcal
|
Fat: 80.88g | Prot: 150.83g | Carb: 279.73g.
Breakfast: Cappuccino con Latte Intero Accadì, Yomo Delta 0% Pistacchio, Eurospin Arachidi Tostate, Conad Fette Biscottate Dorate, Marmellata di More. Lunch: Sfogliatella Napoletana, Pastiera Napoletana, Mozzarella, Lasagne senza Carne con Verdure, Panem Pane tipo Pugliese a Fette, Mielizia Miele Italiano di Acacia, Ricotta. Dinner: Conad Ketchup Piccante, Panem Pane tipo Pugliese a Fette, Petto di Pollo, Carne. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|