Weigh In record (no journal entry) for 14 November 2010
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145.5 lb
Lost so far: 2.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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366 kcal
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Fat: 6.39g | Prot: 15.06g | Carb: 64.37g.
Breakfast: Organic Plain Soymilk, Bananas (Large), Oatmeal. more...
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losing 7.0 lb a week
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arguee's weight history
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