Еленка (и Еда)'s Journal, 14 August 2020

Уррра!
179.2 lb Lost so far: 13.7 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2020:
503 kcal Fat: 14.25g | Prot: 10.50g | Carb: 85.80g.   Breakfast: Ясно Солнышко Каша Овсяная с Лесными Ягодами , Яшкино Рулет с Вареной Сгущенкой. more...
losing 10.8 lb a week



     
 

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