Weigh In record (no journal entry) for 11 August 2020
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184.1 lb
Lost so far: 2.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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1254 kcal
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Fat: 60.08g | Prot: 90.14g | Carb: 68.34g.
Breakfast: Market Pantry Deli Swiss Cheese Slices, Pulled Pork, Jolly Rancher Hard Candy. Lunch: Dove Dark Chocolate Miniatures, Pulled Pork, Market Pantry Deli Swiss Cheese Slices, Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Jolly Rancher Hard Candy. Dinner: Anheuser-Busch Bud Light Beer. more...
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gaining 1.4 lb a week
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Mullet Wrangler's weight history
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