Weigh In record (no journal entry) for 29 September 2013
|
157.9 lb
Lost so far: 7.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2013:
|
620 kcal
|
Fat: 28.18g | Prot: 52.52g | Carb: 37.96g.
Breakfast: White Bread, Scrambled Egg, Pure Protein Bar, Lifegain Advanced Nutritional Supplement. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CBM*'s weight history
|