Date started: 10 Jan 18

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 189.6 lb
04 Mar 19	187.6 lb	Reasonably Well
25 Feb 19	188.1 lb	Reasonably Well
18 Feb 19	190.0 lb	Reasonably Well
15 Feb 19	190.7 lb	Reasonably Well
14 Feb 19	194.7 lb	Reasonably Well
12 Nov 18	185.2 lb	Reasonably Well
05 Oct 18	185.2 lb	Reasonably Well
10 Jan 18	189.6 lb	Not Applicable

Date started: 17 Nov 17

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 185.2 lb
30 Dec 17	185.2 lb	Reasonably Well
17 Nov 17	185.2 lb	Not Applicable

Date started: 09 Oct 15

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 209.4 lb
07 Sep 17	178.8 lb	Reasonably Well
28 Aug 17	180.8 lb	Reasonably Well
20 Aug 17	181.0 lb	Reasonably Well
12 Aug 17	178.6 lb	Reasonably Well
01 Aug 17	180.8 lb	Reasonably Well
24 Jul 17	180.8 lb	Reasonably Well
14 Jul 17	183.0 lb	Reasonably Well
05 Jul 17	179.7 lb	Reasonably Well
30 Jun 17	183.0 lb	Reasonably Well
22 Jun 17	180.8 lb	Reasonably Well
07 Jun 17	177.9 lb	Reasonably Well
30 May 17	178.8 lb	Reasonably Well
22 May 17	180.8 lb	Reasonably Well
16 May 17	179.7 lb	Reasonably Well
14 May 17	180.8 lb	Reasonably Well
07 May 17	181.9 lb	Reasonably Well
03 May 17	180.8 lb	Reasonably Well
25 Apr 17	180.8 lb	Reasonably Well
24 Apr 17	183.0 lb	Reasonably Well
21 Apr 17	180.8 lb	Reasonably Well
17 Apr 17	181.9 lb	Reasonably Well
13 Apr 17	178.6 lb	Reasonably Well
10 Apr 17	178.6 lb	Reasonably Well
03 Apr 17	184.1 lb	Reasonably Well
29 Mar 17	180.8 lb	Reasonably Well
24 Mar 17	180.8 lb	Reasonably Well
20 Mar 17	181.9 lb	Reasonably Well
17 Mar 17	183.0 lb	Reasonably Well
13 Mar 17	184.1 lb	Reasonably Well
06 Mar 17	184.1 lb	Reasonably Well
20 Feb 17	181.9 lb	Reasonably Well
15 Feb 17	183.0 lb	Reasonably Well
06 Feb 17	185.2 lb	Reasonably Well
30 Jan 17	180.8 lb	Reasonably Well
23 Jan 17	189.6 lb	Reasonably Well
19 Jan 17	185.6 lb	Reasonably Well
07 Jan 17	190.0 lb	Reasonably Well
29 Dec 16	186.3 lb	Reasonably Well
21 Dec 16	184.1 lb	Reasonably Well
15 Dec 16	184.1 lb	Reasonably Well
05 Dec 16	189.6 lb	Reasonably Well
28 Nov 16	187.4 lb	Poorly
15 Nov 16	185.2 lb	Reasonably Well
07 Nov 16	185.2 lb	Reasonably Well
31 Oct 16	187.4 lb	Reasonably Well
27 Oct 16	189.6 lb	Reasonably Well
11 Oct 16	189.6 lb	Reasonably Well
05 Oct 16	191.8 lb	Reasonably Well
19 Sep 16	195.1 lb	Reasonably Well
12 Sep 16	193.8 lb	Reasonably Well
08 Sep 16	193.3 lb	Reasonably Well
06 Sep 16	195.3 lb	Reasonably Well
23 Aug 16	195.6 lb	Reasonably Well
01 Aug 16	196.7 lb	Reasonably Well
25 Jul 16	200.2 lb	Reasonably Well
12 Jul 16	201.7 lb	Reasonably Well
04 Jul 16	206.1 lb	Reasonably Well
01 Jul 16	208.1 lb	Reasonably Well
09 Oct 15	209.4 lb	Not Applicable